Super food of the Day

Blueberries

5 Reasons to eat Blueberries

1) Blueberries help people to boost their immune systems

2) Blueberries help reduce people’s risk for aged related diseases

3) Blueberries can help reduce people’s risk for cancer

4)Blueberries have been proven to reduce people’s risk for heart disease.

5)) Blueberries have been shown in recent studies to help slow the deteriation of vision