My Vegan Blog







Once mocked as a fringe diet for sandal-wearing health food store workers, veganism is moving from marginal to mainstream all over the world...

This blog is a fun guide to being a healthy vegan,
here you will find star buys of the week, recipes
and a nutritional guide to help you to get all the right vitamins and protein sources, even if you are not a vegan this blog can help you on the way to becoming a healthy new you......

check out my fashion blog...

http://zaynsworld.blogspot.com/

Monday, 25 April 2011

Juice of the day


Today I had..........

Kale
Spinage
Apple
Carrot


Kale is an amazing detox Vegetable and  is packed with Vitamin A With over 192% of the RDA of vitamin A, one cup of kale is an effective antioxidant, boosts immunity, maintains healthy bones and teeth.
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